Tuesday, November 29, 2011

Intimina Laselle Kegel Exerciser Review

All women, especially moms, have learned that doing your Kegel exercises is really important to your pelvic health.  If you're not sure what a Kegel is, it's the muscles that you would use to stop your urine mid-stream.  This comes in handy if you've ever snissed (a crazy phenomenon where you sneeze and a little pee comes out).  Doing your Kegels will strengthen your pelvic muscles and the Laselle Kegel Exerciser from Intimina can help.

From the website: "Laselle Kegel Exercisers offer an easy and effective way of strengthening the muscles of the pelvic floor. Worn discreetly inside during daily activities, they give you the most complete intimate workout, helping you to locate your PC muscles (pelvic floor muscles) and providing a solid object for you to flex around for more effective strengthening. Within each exerciser is a weighted ball that responds to your body’s movements, causing gentle kinetic vibrations to help prompt your pelvic floor muscles to contract and relax as you walk around."

I received the Laselle Kegel Exerciser plus the Feminine Moisturizer to lube it up a bit and at first I was a little nervous.  I was supposed to slip that ball into my vag and just let it hang out there?  I figured I would start off slow and just keep it in while I showered.  It didn't hurt at all inserting it, you just need to relax and once it was in it felt almost the same as a tampon.  I've been using the Kegal Exerciser for about a week now and every couple of days I extend the amount of time I leave it in.  This is perfect for someone like me because even though I know I'm supposed to do Kegals everyday, I always forget!

The Lasalle Kegel Exerciser really takes the brain work out of doing your Kegels plus it offers additional resistance to train those pelvic muscles.  They're great for anyone who has had a baby or just wants to keep those muscles healthy.  It's a great gift for yourself and/or at only $12.95 it can be a great gift or stocking stuffer for another woman in your life.  You can purchase it  at www.cvs.com where you can also browse around at some other intimina products aimed at the personal health of women.
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Unknown said...

Hi, I got one of these, the 35Gm size. I did the same thing you did and waited until I got in the shower. Nothing! I feel nothing. I am squeezing away. I can wear it all day and there is no effort needed. I was so afraid it would just fall out. Are you still using yours?

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